I can start to see a difference in my face, finally!

The greatest feeling in the world is finding something within yourself that you love. Each day, I am finding things that I really like about myself. Working out has helped tremendously. To me, this has started to look like a journey of falling in love with myself again. I remember what I used to do when things upset me.. I would run or do something to make myself feel good. Recently, I have had the issue of turning to food to make me feel good about myself. BUT, now.. I don’t do that. If I feel the need to binge.. I binge on healthy food. I have not had the urge to just eat a can of frosting like I used to be able to or just stuff my face with whatever was in the fridge. This must be progress! 

I am headed to the gym to my appointment with my fitness coach. He is going to set up a schedule that is going to work for me so I can get what I want. He better be ready to hear some long term goals because I am not giving up!

Things are starting to get easier. It hasn’t been four weeks yet but the harder I push myself, the more I realize time is not such a painful factor. There are many people like myself at the gym pushing and pushing to get to what they want too. Time is such an inconvenience when I would like to see all my hard work pay off now. I am glad I have the day off tomorrow. If you need me, I will be at the gym.